Grégory Fracheboud 30:00 BikeErg
14,233
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 72 |
| Power/kg | 1.92 |
| Drag Factor | 94 |
July 27, 2021 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,233 | 2:06.4 | 173 | 890 | 445 | 72 |
| 5:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 73 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 73 |
| 15:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 72 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 72 |
| 25:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 72 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 74 |