Grégory Fracheboud 45:00 BikeErg
21,837
Meters
45:00.0
Time
2:03.6
Pace
701
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 74 |
| Power/kg | 2.06 |
| Drag Factor | 93 |
June 24, 2021 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,837 | 2:03.6 | 185 | 934 | 701 | 74 |
| 9:00.0 | 4,291 | 2:05.8 | 176 | 900 | 135 | 73 |
| 18:00.0 | 4,419 | 2:02.1 | 192 | 953 | 143 | 75 |
| 27:00.0 | 4,351 | 2:04.1 | 183 | 926 | 139 | 74 |
| 36:00.0 | 4,377 | 2:03.3 | 186 | 940 | 141 | 75 |
| 45:00.0 | 4,400 | 2:02.7 | 189 | 953 | 143 | 75 |