Grégory Fracheboud 30:00 BikeErg
14,502
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 74 |
| Power/kg | 2.03 |
| Drag Factor | 92 |
June 15, 2021 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,502 | 2:04.1 | 183 | 922 | 461 | 74 |
| 5:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 74 |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 75 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 74 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 75 |
| 25:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 74 |
| 30:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 76 |