Grégory Fracheboud 30:00 BikeErg
14,537
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 74 |
| Power/kg | 2.04 |
| Drag Factor | 94 |
June 07, 2021 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,537 | 2:03.8 | 184 | 928 | 464 | 74 |
| 5:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 75 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 75 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 74 |
| 20:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 74 |
| 25:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 74 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 74 |