Grégory Fracheboud 30:00 BikeErg
14,686
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 75 |
| Power/kg | 2.11 |
| Drag Factor | 94 |
June 02, 2021 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,686 | 2:02.5 | 190 | 950 | 475 | 75 |
| 5:00.0 | 2,500 | 2:00.0 | 203 | 996 | 83 | 76 |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 972 | 81 | 76 |
| 15:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 76 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 75 |
| 25:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 75 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 72 |