Grégory Fracheboud 30:00 BikeErg
14,352
Meters
30:00.0
Time
2:05.4
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 71 |
| Power/kg | 1.97 |
| Drag Factor | 104 |
April 24, 2021 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,352 | 2:05.4 | 177 | 902 | 451 | 71 |
| 5:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 72 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 72 |
| 15:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 71 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 71 |
| 25:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 71 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 70 |