Grégory Fracheboud 45:00 BikeErg
22,364
Meters
45:00.0
Time
2:00.7
Pace
736
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 72 |
| Power/kg | 2.21 |
| Drag Factor | 108 |
March 28, 2021 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,364 | 2:00.7 | 199 | 981 | 736 | 72 |
| 9:00.0 | 4,614 | 1:57.0 | 218 | 1046 | 157 | 74 |
| 18:00.0 | 4,483 | 2:00.4 | 200 | 986 | 148 | 73 |
| 27:00.0 | 4,370 | 2:03.5 | 185 | 933 | 140 | 71 |
| 36:00.0 | 4,437 | 2:01.7 | 194 | 966 | 145 | 73 |
| 45:00.0 | 4,460 | 2:01.0 | 197 | 973 | 146 | 73 |