Grégory Fracheboud 45:00 BikeErg
22,021
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 64 |
| Power/kg | 2.11 |
| Drag Factor | 149 |
March 06, 2021 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,021 | 2:02.6 | 190 | 950 | 713 | 64 |
| 9:00.0 | 4,421 | 2:02.1 | 192 | 960 | 144 | 65 |
| 18:00.0 | 4,428 | 2:01.9 | 193 | 960 | 144 | 65 |
| 27:00.0 | 4,383 | 2:03.2 | 187 | 940 | 141 | 64 |
| 36:00.0 | 4,337 | 2:04.5 | 181 | 920 | 138 | 63 |
| 45:00.0 | 4,453 | 2:01.2 | 196 | 973 | 146 | 65 |