Grégory Fracheboud 45:00 BikeErg
22,159
Meters
45:00.0
Time
2:01.8
Pace
722
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 65 |
| Power/kg | 2.14 |
| Drag Factor | 147 |
February 20, 2021 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,159 | 2:01.8 | 193 | 962 | 722 | 65 |
| 9:00.0 | 4,480 | 2:00.5 | 200 | 986 | 148 | 66 |
| 18:00.0 | 4,497 | 2:00.0 | 202 | 993 | 149 | 66 |
| 27:00.0 | 4,487 | 2:00.3 | 201 | 986 | 148 | 66 |
| 36:00.0 | 4,384 | 2:03.1 | 187 | 940 | 141 | 64 |
| 45:00.0 | 4,311 | 2:05.2 | 178 | 906 | 136 | 63 |