Grégory Fracheboud 45:00 BikeErg
21,883
Meters
45:00.0
Time
2:03.3
Pace
704
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 64 |
| Power/kg | 2.07 |
| Drag Factor | 146 |
February 07, 2021 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,883 | 2:03.3 | 186 | 938 | 704 | 64 |
| 9:00.0 | 4,354 | 2:04.0 | 183 | 926 | 139 | 64 |
| 18:00.0 | 4,409 | 2:02.4 | 191 | 953 | 143 | 65 |
| 27:00.0 | 4,384 | 2:03.1 | 187 | 940 | 141 | 64 |
| 36:00.0 | 4,346 | 2:04.2 | 182 | 926 | 139 | 64 |
| 45:00.0 | 4,391 | 2:02.9 | 188 | 946 | 142 | 65 |