Grégory Fracheboud 30:00 BikeErg
14,809
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 65 |
| Power/kg | 2.17 |
| Drag Factor | 147 |
February 05, 2021 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,809 | 2:01.5 | 195 | 966 | 483 | 65 |
| 5:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 64 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 64 |
| 15:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 65 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 67 |
| 25:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 65 |
| 30:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 67 |