Grégory Fracheboud 30:00 BikeErg
15,032
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 66 |
| Power/kg | 2.27 |
| Drag Factor | 147 |
December 16, 2020 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,032 | 1:59.7 | 204 | 994 | 497 | 66 |
| 5:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 67 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 984 | 82 | 66 |
| 15:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 66 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 65 |
| 25:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 66 |
| 30:00.0 | 2,496 | 2:00.1 | 202 | 984 | 82 | 66 |