Grégory Fracheboud 45:00 BikeErg
21,632
Meters
45:00.0
Time
2:04.8
Pace
687
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 63 |
| Power/kg | 2 |
| Drag Factor | 148 |
October 18, 2020 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,632 | 2:04.8 | 180 | 916 | 687 | 63 |
| 9:00.0 | 4,390 | 2:03.0 | 188 | 946 | 142 | 64 |
| 18:00.0 | 4,339 | 2:04.4 | 182 | 920 | 138 | 64 |
| 27:00.0 | 4,323 | 2:04.9 | 180 | 913 | 137 | 63 |
| 36:00.0 | 4,285 | 2:06.0 | 175 | 900 | 135 | 63 |
| 45:00.0 | 4,295 | 2:05.7 | 176 | 900 | 135 | 63 |