Grégory Fracheboud 30:00 BikeErg
14,970
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 65 |
| Power/kg | 2.23 |
| Drag Factor | 148 |
October 07, 2020 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,970 | 2:00.2 | 201 | 988 | 494 | 65 |
| 5:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 65 |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 67 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 67 |
| 20:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 66 |
| 25:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 65 |
| 30:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 65 |