Grégory Fracheboud 45:00 BikeErg
21,156
Meters
45:00.0
Time
2:07.6
Pace
659
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 62 |
| Power/kg | 1.87 |
| Drag Factor | 144 |
September 20, 2020 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,156 | 2:07.6 | 168 | 878 | 659 | 62 |
| 9:00.0 | 4,049 | 2:13.3 | 148 | 806 | 121 | 60 |
| 18:00.0 | 4,157 | 2:09.9 | 160 | 846 | 127 | 61 |
| 27:00.0 | 4,203 | 2:08.4 | 165 | 866 | 130 | 62 |
| 36:00.0 | 4,275 | 2:06.3 | 174 | 893 | 134 | 63 |
| 45:00.0 | 4,472 | 2:00.7 | 199 | 980 | 147 | 66 |