Grégory Fracheboud 45:00 BikeErg
22,105
Meters
45:00.0
Time
2:02.1
Pace
717
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 65 |
| Power/kg | 2.13 |
| Drag Factor | 144 |
September 05, 2020 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,105 | 2:02.1 | 192 | 956 | 717 | 65 |
| 9:00.0 | 4,461 | 2:01.0 | 197 | 973 | 146 | 66 |
| 18:00.0 | 4,418 | 2:02.2 | 192 | 953 | 143 | 65 |
| 27:00.0 | 4,342 | 2:04.3 | 182 | 920 | 138 | 64 |
| 36:00.0 | 4,410 | 2:02.4 | 191 | 953 | 143 | 65 |
| 45:00.0 | 4,473 | 2:00.7 | 199 | 980 | 147 | 66 |