Grégory Fracheboud 30:00 BikeErg
14,657
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 64 |
| Power/kg | 2.1 |
| Drag Factor | 147 |
August 05, 2020 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,657 | 2:02.8 | 189 | 946 | 473 | 64 |
| 5:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 66 |
| 10:00.0 | 2,495 | 2:00.2 | 201 | 984 | 82 | 66 |
| 15:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 66 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 64 |
| 25:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 63 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 62 |