Grégory Fracheboud 45:00 BikeErg
21,298
Meters
45:00.0
Time
2:06.7
Pace
666
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 67 |
| Power/kg | 1.91 |
| Drag Factor | 118 |
May 16, 2020 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,298 | 2:06.7 | 172 | 888 | 666 | 67 |
| 9:00.0 | 4,378 | 2:03.3 | 187 | 940 | 141 | 69 |
| 18:00.0 | 4,335 | 2:04.5 | 181 | 920 | 138 | 68 |
| 27:00.0 | 4,243 | 2:07.2 | 170 | 880 | 132 | 67 |
| 36:00.0 | 4,149 | 2:10.1 | 159 | 840 | 126 | 65 |
| 45:00.0 | 4,195 | 2:08.7 | 164 | 860 | 129 | 66 |