Grégory Fracheboud 45:00 BikeErg
22,023
Meters
45:00.0
Time
2:02.5
Pace
712
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 69 |
| Power/kg | 2.11 |
| Drag Factor | 118 |
February 29, 2020 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,023 | 2:02.5 | 190 | 949 | 712 | 69 |
| 9:00.0 | 4,413 | 2:02.3 | 191 | 953 | 143 | 70 |
| 18:00.0 | 4,413 | 2:02.3 | 191 | 953 | 143 | 70 |
| 27:00.0 | 4,404 | 2:02.6 | 190 | 946 | 142 | 69 |
| 36:00.0 | 4,355 | 2:03.9 | 184 | 926 | 139 | 69 |
| 45:00.0 | 4,439 | 2:01.6 | 194 | 966 | 145 | 70 |