Grégory Fracheboud 30:00 BikeErg
14,465
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 71 |
| Revolution Count | 2122 |
| Power/kg | 2.02 |
| Drag Factor | 107 |
November 14, 2019 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,465 | 2:04.4 | 182 | 918 | 459 | 71 |
| 5:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 72 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 71 |
| 15:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 71 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 71 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 70 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 69 |
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