Grégory Fracheboud 45:00 BikeErg
21,786
Meters
45:00.0
Time
2:03.9
Pace
697
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 3199 |
| Power/kg | 2.04 |
| Drag Factor | 107 |
June 01, 2019 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,786 | 2:03.9 | 184 | 929 | 697 | 71 |
| 9:00.0 | 4,402 | 2:02.6 | 190 | 946 | 142 | 72 |
| 18:00.0 | 4,399 | 2:02.7 | 189 | 946 | 142 | 72 |
| 27:00.0 | 4,330 | 2:04.7 | 180 | 920 | 138 | 71 |
| 36:00.0 | 4,278 | 2:06.2 | 174 | 893 | 134 | 70 |
| 45:00.0 | 4,378 | 2:03.3 | 187 | 940 | 141 | 71 |
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Workout Graph
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