Grégory Fracheboud 45:00 BikeErg
21,656
Meters
45:00.0
Time
2:04.6
Pace
690
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 70 |
| Revolution Count | 3161 |
| Power/kg | 2.01 |
| Drag Factor | 109 |
April 07, 2019 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,656 | 2:04.6 | 181 | 920 | 690 | 70 |
| 9:00.0 | 4,423 | 2:02.0 | 192 | 960 | 144 | 72 |
| 18:00.0 | 4,379 | 2:03.3 | 187 | 940 | 141 | 71 |
| 27:00.0 | 4,331 | 2:04.6 | 181 | 920 | 138 | 70 |
| 36:00.0 | 4,190 | 2:08.8 | 164 | 860 | 129 | 68 |
| 45:00.0 | 4,333 | 2:04.6 | 181 | 920 | 138 | 70 |
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Workout Graph
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