Grégory Fracheboud 45:00 BikeErg
21,790
Meters
45:00.0
Time
2:03.9
Pace
697
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 3190 |
| Power/kg | 2.04 |
| Drag Factor | 108 |
March 17, 2019 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,790 | 2:03.9 | 184 | 929 | 697 | 71 |
| 9:00.0 | 4,326 | 2:04.8 | 180 | 913 | 137 | 70 |
| 18:00.0 | 4,339 | 2:04.4 | 182 | 920 | 138 | 71 |
| 27:00.0 | 4,398 | 2:02.7 | 189 | 946 | 142 | 72 |
| 36:00.0 | 4,314 | 2:05.1 | 178 | 913 | 137 | 70 |
| 45:00.0 | 4,414 | 2:02.3 | 191 | 953 | 143 | 72 |
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Workout Graph
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