Grégory Fracheboud 45:00 BikeErg
21,511
Meters
45:00.0
Time
2:05.5
Pace
680
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 75 |
| Revolution Count | 3359 |
| Power/kg | 1.97 |
| Drag Factor | 89 |
March 02, 2019 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,511 | 2:05.5 | 177 | 906 | 680 | 75 |
| 9:00.0 | 4,394 | 2:02.8 | 189 | 946 | 142 | 76 |
| 18:00.0 | 4,351 | 2:04.1 | 183 | 926 | 139 | 76 |
| 27:00.0 | 4,258 | 2:06.8 | 172 | 886 | 133 | 74 |
| 36:00.0 | 4,162 | 2:09.7 | 160 | 846 | 127 | 72 |
| 45:00.0 | 4,346 | 2:04.2 | 182 | 926 | 139 | 75 |
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Workout Graph
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