Grégory Fracheboud 30:00 BikeErg
13,817
Meters
30:00.0
Time
2:10.2
Pace
423
Calories
107
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 65 |
| Revolution Count | 1974 |
| Power/kg | 1.76 |
| Drag Factor | 117 |
July 23, 2026 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,817 | 2:10.2 | 158 | 846 | 423 | 65 | 107 |
| 5:00.0 | 2,346 | 2:07.8 | 167 | 876 | 73 | 67 | 108 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 71 | 66 | 102 |
| 15:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 66 | 106 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 828 | 69 | 65 | 107 |
| 25:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 64 | 107 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 864 | 72 | 66 | 112 |
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Workout Graph
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