Joseph Grayson 1:43 row
440
Meters
1:43.8
Time
1:57.9
Pace
30
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 112 |
October 16, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.8 | 440 | 1:57.9 | 213 | 1040 | 30 | 23 | 134 |
| 1:43.8 | 441 | 1:57.6 | 215 | 1040 | 30 | 23 | 134 |
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