M J 10000m row
10,000
Meters
43:07.8
Time
2:09.3
Pace
613
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 136 |
January 19, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.8 | 10,000 | 2:09.3 | 162 | 852 | 613 | 24 | 136 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 121 | 24 | 126 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 869 | 124 | 25 | 136 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 858 | 123 | 25 | 138 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 845 | 122 | 25 | 139 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 859 | 123 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.