M J 10000m row
10,000
Meters
45:30.0
Time
2:16.5
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 136 |
January 04, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.0 | 10,000 | 2:16.5 | 138 | 768 | 583 | 24 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 741 | 115 | 24 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 760 | 116 | 24 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 762 | 116 | 24 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 776 | 117 | 24 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.