M J 4:29 row
1,029
Meters
4:29.7
Time
2:11.0
Pace
64
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 129 |
March 28, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,029 | 2:11.0 | 156 | 854 | 64 | 16 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 24 |
| 4:19.9 | 29 | 2:28.2 | 107 | 418 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.