M J 5000m row
5,000
Meters
20:02.8
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 132 |
September 19, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.8 | 5,000 | 2:00.2 | 201 | 984 | 329 | 25 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 960 | 65 | 24 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1045 | 68 | 25 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 24 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 983 | 66 | 25 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.