M J 10000m row
10,000
Meters
45:42.9
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 132 |
May 12, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.9 | 10,000 | 2:17.1 | 136 | 763 | 582 | 22 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 743 | 115 | 22 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 771 | 117 | 22 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 769 | 117 | 23 |
| 9:04.7 | 8,000 | 2:16.1 | 139 | 773 | 117 | 23 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 761 | 116 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.