M J 10000m row
10,000
Meters
47:56.5
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 130 |
May 05, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.5 | 10,000 | 2:23.8 | 118 | 702 | 561 | 22 |
| 9:42.3 | 2,000 | 2:25.5 | 113 | 686 | 111 | 22 |
| 9:38.3 | 4,000 | 2:24.5 | 116 | 697 | 112 | 22 |
| 9:36.2 | 6,000 | 2:24.0 | 117 | 699 | 112 | 22 |
| 9:34.0 | 8,000 | 2:23.5 | 118 | 702 | 112 | 22 |
| 9:25.7 | 10,000 | 2:21.4 | 124 | 725 | 114 | 23 |
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Workout Graph
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