M J 10:00 row
1,970
Meters
10:00.0
Time
2:32.2
Pace
105
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 130 |
April 29, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970 | 2:32.2 | 99 | 630 | 105 | 22 |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 22 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 23 |
| 6:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 22 |
| 8:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 |
| 10:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 |
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Workout Graph
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