M J 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 139 |
April 07, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 720 | 120 | 16 | 115 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 20 | 110 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 16 | 111 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 15 | 118 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 16 | 119 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 16 | 121 |
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Workout Graph
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