M J 10:06 row
2,105
Meters
10:06.1
Time
2:23.9
Pace
117
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 128 |
March 14, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,105 | 2:23.9 | 117 | 703 | 117 | 23 | 116 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 112 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 120 |
| 10:06.1 | 14 | 3:37.8 | 34 | 416 | 0 | 0 | 120 |
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