M J 10000m row
10,000
Meters
44:17.3
Time
2:12.8
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 138 |
November 27, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.3 | 10,000 | 2:12.8 | 149 | 808 | 597 | 25 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 788 | 118 | 25 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 816 | 120 | 25 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 817 | 120 | 25 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 805 | 119 | 25 |
| 8:48.8 | 10,000 | 2:12.2 | 151 | 816 | 120 | 25 |
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Workout Graph
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