michel denis 17:46 row
4,029
Meters
17:46.9
Time
2:12.4
Pace
242
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 117 |
November 13, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:46.9 | 4,029 | 2:12.4 | 151 | 816 | 242 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 24 |
| 17:46.9 | 665 | 2:05.4 | 177 | 927 | 43 | 24 |
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Workout Graph
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