michel denis 22:25 row
5,019
Meters
22:25.5
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 113 |
October 08, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,019 | 2:14.0 | 145 | 797 | 298 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 22:25.5 | 564 | 2:08.9 | 163 | 865 | 35 | 25 |
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Workout Graph
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