michel denis 31:49 row
7,028
Meters
31:49.9
Time
2:15.8
Pace
415
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 122 |
October 04, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.9 | 7,028 | 2:15.8 | 140 | 782 | 415 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 31:49.9 | 441 | 2:04.6 | 181 | 949 | 29 | 26 |
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Workout Graph
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