michel denis 20:08 row
4,458
Meters
20:08.2
Time
2:15.5
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 134 |
November 21, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,458 | 2:15.5 | 141 | 777 | 261 | 21 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 20:08.2 | 17 | 4:01.1 | 25 | 385 | 0 | 10 |
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Workout Graph
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