michel denis 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 132 |
October 21, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 726 | 121 | 23 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 24 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 24 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 23 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 24 |
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Workout Graph
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