michel denis 5:00 row
1,115
Meters
5:00.0
Time
2:14.5
Pace
65
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 136 |
October 12, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 780 | 65 | 24 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 24 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 24 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 23 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 25 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 26 |
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Workout Graph
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