michel denis 5:00 row
1,030
Meters
5:00.0
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 139 |
September 24, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030 | 2:25.6 | 113 | 672 | 56 | 23 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 22 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 24 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 23 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 24 |
| 5:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 24 |
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Workout Graph
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