michel denis 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 143 |
May 19, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 850 | 425 | 24 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 23 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 25 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 24 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 24 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 26 |
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Workout Graph
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