michel denis 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 138 |
April 14, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 808 | 404 | 24 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 25 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 830 | 83 | 24 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 25 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 24 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 24 |
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