michel denis 30:11 row
6,205
Meters
30:11.8
Time
2:25.9
Pace
344
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 114 |
May 01, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.8 | 6,205 | 2:25.9 | 112 | 683 | 344 | 22 | 116 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 | 104 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 104 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 | 112 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 113 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 121 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 130 |
| 30:11.0 | 27 | 3:23.7 | 41 | 327 | 1 | 12 | 127 |
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Workout Graph
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