michel denis 20:14 row
4,050
Meters
20:14.4
Time
2:29.9
Pace
221
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 118 |
February 06, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.4 | 4,050 | 2:29.9 | 104 | 655 | 221 | 22 | 104 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 | 103 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 109 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 106 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 100 |
| 20:14.0 | 40 | 2:55.0 | 65 | 514 | 2 | 15 | 101 |
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Workout Graph
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