michel denis 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
144
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 103 |
January 05, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1093 | 34 | 24 | 144 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 28 | 125 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 22 | 141 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 24 | 146 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 21 | 152 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 26 | 158 |
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Workout Graph
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