Eric Wirfs 42:02 row
10,039
Meters
42:02.2
Time
2:05.6
Pace
634
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 107 |
October 15, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.2 | 10,039 | 2:05.6 | 177 | 904 | 634 | 23 | 151 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 | 142 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 162 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 139 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 145 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 | 141 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 | 161 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 160 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 145 |
| 42:02.2 | 459 | 2:13.1 | 148 | 824 | 28 | 22 | 169 |
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Workout Graph
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