Eric Wirfs 1343m row
1,343
Meters
5:40.8
Time
2:06.8
Pace
80
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 113 |
September 22, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.8 | 1,343 | 2:06.8 | 171 | 845 | 80 | 20 | 124 |
| 1:17.2 | 300 | 2:08.6 | 164 | 839 | 18 | 20 | 100 |
| 1:15.5 | 600 | 2:05.8 | 176 | 858 | 18 | 20 | 127 |
| 1:15.6 | 900 | 2:06.0 | 175 | 857 | 18 | 20 | 130 |
| 1:15.8 | 1,200 | 2:06.3 | 174 | 854 | 18 | 20 | 134 |
| 0:36.7 | 1,343 | 2:08.3 | 166 | 784 | 8 | 21 | 129 |
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Workout Graph
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